Rider: | Robert Simmons |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Wednesday, April 24, 2024 |
Time: | 10:32 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 237 |
Speed (MPH): | 22.8 Avg / 27.9 Max |
Power (Watts): | 345 Avg / 556 Max |
Cadence (RPM): | 58 Avg / 79 Max |
Heartrate (BPM): | 140 Avg / 150 Max |
Seasonal Best
(Spring 2024)