Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, April 24, 2024
Time: 16:15
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.8 Avg / 21.9 Max
Power (Watts): 140 Avg / 212 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 123 Avg / 130 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)