Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: K MVas
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, April 25, 2024
Time: 22:48
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 13.2 Avg / 16.7 Max
Power (Watts): 95 Avg / 180 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 46 Avg / 48 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)