Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Charles Moncure
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, April 25, 2024
Time: 27:13
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 15.9 Avg / 29.2 Max
Power (Watts): 172 Avg / 322 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 187 Avg / 189 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)