Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ted Laarkamp
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Friday, April 26, 2024
Time: 16:32
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.6 Avg / 22.4 Max
Power (Watts): 134 Avg / 281 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 192 Avg / 239 Max

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