Rider: | James Koepsell |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Monday, April 29, 2024 |
Time: | 27:34 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 179 |
Speed (MPH): | 11.8 Avg / 23.6 Max |
Power (Watts): | 91 Avg / 256 Max |
Cadence (RPM): | 60 Avg / 87 Max |
Heartrate (BPM): | 47 Avg / 97 Max |
Seasonal Best
(Spring 2024)