Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, May 1, 2024
Time: 46:31
Distance: 13.5 Miles
Completed:
Calories: 582
Speed (MPH): 17.4 Avg / 24.3 Max
Power (Watts): 184 Avg / 321 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 140 Avg / 153 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)