Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: R Baranko
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, May 1, 2024
Time: 32:08
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.0 Avg / 18.1 Max
Power (Watts): 107 Avg / 309 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 104 Avg / 129 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)