Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joel Rasmussen
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Wednesday, May 1, 2024
Time: 31:12
Distance: 7.22 Miles
Completed:
Calories: 275
Speed (MPH): 13.9 Avg / 27.1 Max
Power (Watts): 132 Avg / 229 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 123 Avg / 136 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)