Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, May 8, 2024
Time: 27:07
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 12.0 Avg / 23.4 Max
Power (Watts): 94 Avg / 277 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 108 Avg / 155 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)