Rider: | Bill Lang |
Team: | Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA) |
Date: | Thursday, May 30, 2024 |
Time: | 14:22 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 293 |
Speed (MPH): | 18.8 Avg / 32.8 Max |
Power (Watts): | 315 Avg / 538 Max |
Cadence (RPM): | 53 Avg / 82 Max |
Heartrate (BPM): | 113 Avg / 176 Max |
Seasonal Best
(Spring 2024)