Rider: | Dag Alstad |
Team: | Health Unlimited (Mount Airy, MD) |
Date: | Monday, July 1, 2024 |
Time: | 13:44 |
Distance: | 3.73 Miles |
Completed: | |
Calories: | 161 |
Speed (MPH): | 16.2 Avg / 24.7 Max |
Power (Watts): | 171 Avg / 304 Max |
Cadence (RPM): | 75 Avg / 86 Max |
Heartrate (BPM): | 161 Avg / 162 Max |
Seasonal Best
(Summer 2024)