Rider: | John Ciarelli |
Team: | Rossmoor Fitness (Walnut Creek, CA) |
Date: | Monday, July 1, 2024 |
Time: | 26:49 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 101 |
Speed (MPH): | 9.9 Avg / 11.2 Max |
Power (Watts): | 45 Avg / 59 Max |
Cadence (RPM): | 56 Avg / 62 Max |
Heartrate (BPM): | 79 Avg / 84 Max |
Seasonal Best
(Summer 2024)