Bent Spoke 4.00 mi

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Lap Details

Rider: Caitlin Alexander
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, July 2, 2024
Time: 30:22
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 7.9 Avg / 20.6 Max
Power (Watts): 51 Avg / 254 Max
Cadence (RPM): 39 Avg / 100 Max
Heartrate (BPM): 117 Avg / 192 Max

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