Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Wednesday, July 3, 2024
Time: 20:24
Distance: 7.22 Miles
Completed:
Calories: 409
Speed (MPH): 21.2 Avg / 29.1 Max
Power (Watts): 310 Avg / 434 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 111 Avg / 158 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)