Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, July 3, 2024
Time: 21:42
Distance: 6.98 Miles
Completed:
Calories: 327
Speed (MPH): 19.3 Avg / 25.0 Max
Power (Watts): 238 Avg / 600 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 108 Avg / 148 Max