Rider: | Legolas Armstrong |
Team: | Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA) |
Date: | Friday, July 5, 2024 |
Time: | 29:37 |
Distance: | 9 Miles |
Completed: | |
Calories: | 317 |
Speed (MPH): | 18.2 Avg / 20.9 Max |
Power (Watts): | 162 Avg / 203 Max |
Cadence (RPM): | 58 Avg / 63 Max |
Heartrate (BPM): | 131 Avg / 158 Max |
Seasonal Best
(Summer 2024)