Rider: | Ken Adamek |
Team: | YMCA - Greater Louisville - Oldham County (Buckner, KY) |
Date: | Sunday, July 7, 2024 |
Time: | 29:45 |
Distance: | 9 Miles |
Completed: | |
Calories: | 372 |
Speed (MPH): | 18.1 Avg / 22.2 Max |
Power (Watts): | 184 Avg / 383 Max |
Cadence (RPM): | 61 Avg / 73 Max |
Heartrate (BPM): | 130 Avg / 137 Max |
Seasonal Best
(Summer 2024)