Rider: | Bob Arndt |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Monday, July 8, 2024 |
Time: | 5:45 |
Distance: | 1 Miles |
Completed: | |
Calories: | 24 |
Speed (MPH): | 10.5 Avg / 11.0 Max |
Power (Watts): | 48 Avg / 68 Max |
Cadence (RPM): | 77 Avg / 83 Max |
Heartrate (BPM): | 156 Avg / 202 Max |
Seasonal Best
(Summer 2024)