Rider: | Ken Spencer |
Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
Date: | Monday, July 8, 2024 |
Time: | 19:44 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 124 |
Speed (MPH): | 13.4 Avg / 15.4 Max |
Power (Watts): | 81 Avg / 110 Max |
Cadence (RPM): | 43 Avg / 65 Max |
Heartrate (BPM): | 135 Avg / 165 Max |
Seasonal Best
(Summer 2024)