Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay Smith
Team: Beverly Athletic Club (Beverly, MA)
Date: Tuesday, July 9, 2024
Time: 31:07
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 7.6 Avg / 16.2 Max
Power (Watts): 41 Avg / 109 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 101 Avg / 107 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)