Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, July 11, 2024
Time: 20:11
Distance: 4.42 Miles
Completed:
Calories: 160
Speed (MPH): 13.1 Avg / 19.3 Max
Power (Watts): 110 Avg / 199 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 105 Avg / 122 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)