Rider: | Rob Cernak |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Thursday, July 11, 2024 |
Time: | 20:11 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 160 |
Speed (MPH): | 13.1 Avg / 19.3 Max |
Power (Watts): | 110 Avg / 199 Max |
Cadence (RPM): | 47 Avg / 65 Max |
Heartrate (BPM): | 105 Avg / 122 Max |
Seasonal Best
(Summer 2024)