Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan McDonald
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, July 19, 2024
Time: 12:51
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 18.7 Avg / 25.0 Max
Power (Watts): 224 Avg / 459 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 135 Avg / 145 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)