Apple Grinder 7.00 mi

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Lap Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, July 23, 2024
Time: 21:08
Distance: 6.98 Miles
Completed:
Calories: 349
Speed (MPH): 19.8 Avg / 26.8 Max
Power (Watts): 257 Avg / 506 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 147 Avg / 163 Max

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