Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Laurie Cummins
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Friday, August 23, 2024
Time: 25:03
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 9.6 Avg / 16.4 Max
Power (Watts): 60 Avg / 211 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 128 Avg / 147 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)