Rider: | Rick Turek |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Tuesday, September 3, 2024 |
Time: | 30:26 |
Distance: | 9 Miles |
Completed: | |
Calories: | 328 |
Speed (MPH): | 17.3 Avg / 21.7 Max |
Power (Watts): | 155 Avg / 301 Max |
Cadence (RPM): | 44 Avg / 55 Max |
Heartrate (BPM): | 117 Avg / 129 Max |
Seasonal Best
(Summer 2024)