Rider: | Jack Spaulding |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Monday, September 9, 2024 |
Time: | 29:49 |
Distance: | 9 Miles |
Completed: | |
Calories: | 327 |
Speed (MPH): | 18.1 Avg / 21.9 Max |
Power (Watts): | 163 Avg / 269 Max |
Cadence (RPM): | 56 Avg / 65 Max |
Heartrate (BPM): | 156 Avg / 236 Max |
Seasonal Best
(Summer 2024)