Fruitdale 4.40 mi

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Lap Details

Rider: Sven Knudsen
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, September 10, 2024
Time: 18:25
Distance: 4.42 Miles
Completed:
Calories: 141
Speed (MPH): 14.4 Avg / 23.6 Max
Power (Watts): 107 Avg / 355 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 144 Avg / 162 Max

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