Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Goody
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, September 22, 2024
Time: 29:18
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 14.8 Avg / 23.0 Max
Power (Watts): 145 Avg / 285 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 137 Avg / 153 Max