Sunday Afternoon 7.00 mi

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Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, September 25, 2024
Time: 33:13
Distance: 6.98 Miles
Completed:
Calories: 233
Speed (MPH): 12.6 Avg / 18.1 Max
Power (Watts): 100 Avg / 214 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 105 Avg / 120 Max

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(Fall 2024)