Ravens Roost 7.22 mi

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Lap Details

Rider: Shane Ebersole
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, September 26, 2024
Time: 36:09
Distance: 7.22 Miles
Completed:
Calories: 262
Speed (MPH): 12.0 Avg / 25.5 Max
Power (Watts): 100 Avg / 225 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 151 Avg / 163 Max

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