Ravens Roost 7.22 mi

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Lap Details

Rider: Nellie Wilson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, September 27, 2024
Time: 31:38
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 13.7 Avg / 21.2 Max
Power (Watts): 127 Avg / 286 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 142 Avg / 194 Max

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