Gut Buster 11.00 mi

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Lap Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, September 29, 2024
Time: 38:05
Distance: 11.03 Miles
Completed:
Calories: 583
Speed (MPH): 17.4 Avg / 29.6 Max
Power (Watts): 229 Avg / 519 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 145 Avg / 158 Max

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