Rider: | Paul McNamara |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Monday, September 30, 2024 |
Time: | 31:30 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 202 |
Speed (MPH): | 8.6 Avg / 25.4 Max |
Power (Watts): | 94 Avg / 272 Max |
Cadence (RPM): | 52 Avg / 93 Max |
Heartrate (BPM): | 107 Avg / 114 Max |
Seasonal Best
(Fall 2024)