Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gerald Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, September 30, 2024
Time: 20:46
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 15.7 Avg / 22.5 Max
Power (Watts): 154 Avg / 338 Max
Cadence (RPM): 39 Avg / 63 Max
Heartrate (BPM): 125 Avg / 194 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)