Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Hessler
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, September 30, 2024
Time: 25:34
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 16.4 Avg / 24.1 Max
Power (Watts): 174 Avg / 586 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 117 Avg / 155 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)