Rider: | Rick Graf |
Team: | YMCA - Capital District - Guilderland (Guilderland, NY) |
Date: | Tuesday, October 1, 2024 |
Time: | 18:21 |
Distance: | 5 Miles |
Completed: | |
Calories: | 180 |
Speed (MPH): | 16.3 Avg / 19.6 Max |
Power (Watts): | 140 Avg / 235 Max |
Cadence (RPM): | 43 Avg / 77 Max |
Heartrate (BPM): | 90 Avg / 97 Max |
Seasonal Best
(Fall 2024)