Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Tuesday, October 1, 2024
Time: 30:04
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 16.8 Avg / 21.8 Max
Power (Watts): 163 Avg / 338 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 125 Avg / 174 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)