Dragon Fire 5.00 mi

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Lap Details

Rider: Wendy Freyer
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, October 3, 2024
Time: 15:32
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 19.3 Avg / 23.4 Max
Power (Watts): 223 Avg / 329 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 130 Avg / 144 Max

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