Expresso Speedway 1.00 mi

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Lap Details

Rider: Rachel Ward
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, October 4, 2024
Time: 4:30
Distance: 1 Miles
Completed:
Calories: 28
Speed (MPH): 13.4 Avg / 15.5 Max
Power (Watts): 86 Avg / 167 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 145 Avg / 154 Max

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