Gut Buster 11.00 mi

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Lap Details

Rider: Nikole Quincy
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, October 4, 2024
Time: 1:14:20
Distance: 11.03 Miles
Completed:
Calories: 437
Speed (MPH): 8.9 Avg / 27.9 Max
Power (Watts): 80 Avg / 245 Max
Cadence (RPM): 58 Avg / 107 Max
Heartrate (BPM): 140 Avg / 198 Max

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