Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Jones
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Monday, October 7, 2024
Time: 21:15
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 11.3 Avg / 19.6 Max
Power (Watts): 84 Avg / 213 Max
Cadence (RPM): 33 Avg / 49 Max
Heartrate (BPM): 90 Avg / 93 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)