City Express 4.53 mi

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Lap Details

Rider: Rebecca Mwase
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, October 7, 2024
Time: 22:41
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 12.0 Avg / 26.1 Max
Power (Watts): 152 Avg / 408 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 162 Avg / 185 Max

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