Sunday Afternoon 7.00 mi

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Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, October 7, 2024
Time: 21:47
Distance: 6.98 Miles
Completed:
Calories: 330
Speed (MPH): 19.2 Avg / 29.5 Max
Power (Watts): 236 Avg / 531 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 149 Avg / 161 Max

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