Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, October 8, 2024
Time: 28:09
Distance: 5.43 Miles
Completed:
Calories: 175
Speed (MPH): 11.6 Avg / 24.0 Max
Power (Watts): 93 Avg / 312 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 99 Avg / 109 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)