Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, October 8, 2024
Time: 22:46
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 18.4 Avg / 28.6 Max
Power (Watts): 221 Avg / 396 Max
Cadence (RPM): 61 Avg / 109 Max
Heartrate (BPM): 138 Avg / 165 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)