Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joseph Woodford
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, October 10, 2024
Time: 18:50
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 15.9 Avg / 20.5 Max
Power (Watts): 145 Avg / 253 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 106 Avg / 116 Max