Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, October 10, 2024
Time: 31:14
Distance: 6.01 Miles
Completed:
Calories: 213
Speed (MPH): 11.5 Avg / 18.2 Max
Power (Watts): 90 Avg / 239 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

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(Fall 2024)