Apple Grinder 7.00 mi

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Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, October 12, 2024
Time: 33:10
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 12.6 Avg / 19.5 Max
Power (Watts): 103 Avg / 245 Max
Cadence (RPM): 48 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

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