Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Golden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Monday, October 14, 2024
Time: 19:19
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.5 Avg / 21.0 Max
Power (Watts): 140 Avg / 280 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 126 Avg / 155 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)